Why I love American grocery stores

I went grocery shopping this morning. Sounds like a pretty mundane, ordinary way to spend your Saturday morning, right? Not that fun? Wrong! (Or at least wrong if you’re anything like me).

During the school year at home, I’m not in charge of the groceries so I usually make do with whatever shows up in my fridge or cabinet. Admittedly, I don’t need too much food here because I eat my weekday dinners at Google, but weekends are a time for me to wander aimlessly through the aisles of Trader Joe’s and happily indulge in the illusion that it’s wise for me to fill up my fridge. When I’m talking about grocery shopping, though, I’m really talking about Trader Joe’s and Sprouts and Whole Foods – all of the kind of hippy places that we don’t have at home. Reasons I love these places include:

  • The variety of things you can get, including items that you wouldn’t normally think of. One of my favourite purchases from today was coconut oil, which made my squash DELICIOUS. Which also leads me to my second point:
  • It’s reasonably priced. I’m not saying we don’t have a lot of these foods at home, but they tend to be way more expensive. Case in point: Greek yogurt. I’m addicted to the stuff. At home there’s maybe one or two kinds that cost twice as much as normal yogurt, but here I’m confronted by shelves and shelves of cheap probiotic goodness.
  • It’s easy to find healthy options! I really do try to keep an eye on what I eat and not ingest too many heart-threatening things, and there’s always tons of options that let me feel better about what I’m eating and enjoy it at the same time.
  • Last, and this is kind of a silly reason, but the stores are pretty. Er. Yeah. I’m a girl, alright? The labels are all so cheery. I love it.

Anyways, I actually really enjoyed picking up food and my foray to the farmer’s market afterwards. It’s definitely a first world problem, but sometimes I wish I had more opportunities to cook.

I fit this all in my backpack and biked back. Be impressed.

I did make an amazing dinner for myself, though. My mom’s been advocating going wheat-free for a month now, and really pushing me to try it. (She read this book about how we’re all going to die because we eat wheat. Er, maybe not that extreme. But it’s something to do with how wheat is genetically modified and making us fat). She keeps on telling me how much better it’ll be for me, etc, etc. Anyways, I’m a little skeptical, but I’ve decided I’m going to give it a chance and cut out wheat from my diet. I’m not going to be uber strict: if I’m going out on the weekend and I order a bowl of pasta, it won’t be the end of the world. But in my everyday meals, I’ll be veering away from wheat and eating corn, quinoa, rice, that sort of thing. The hardest part will be bread, because it’s one of my favourite things. To try and stick to this rule, I bought quinoa linguine – and was amazed and happy when it tastes exactly like normal pasta! I also got to eat the squash I bought at the farmer’s market. Yum.

Squash and Salmon Pasta (serves 1)

Ingredients:

  • Two small yellow squash (by small, I mean a couple of inches), cut into rounds
  • Coconut oil
  • Salt
  • 1 small pack of smoked salmon
  • Pasta of your choice (I used quinoa linguine)
  • Marinara sauce

Directions:

  1. Set water to boil, add some salt, and cook pasta to al dente.
  2. While the pasta is cooking, add some coconut oil to a pan (probably about a tablespoon). Add squash and a sprinkle of salt. Saute until the squash is tender – about five minutes or so.
  3. Add marinara sauce, smoked salmon, and drained pasta to your squash. Stir them all together and inhale when it’s all piping hot and delicious.

My favourite part about this was the flavour of the coconut oil and how the smoked salmon added a hit of saltiness. So good.

I also got to try out a restaurant on Thursday called the Boiling Crab, where they basically plunk your food in a bag on the table and you eat with your hands. It’s all seafood – crab, shrimp, clams…it was absolutely delicious and absolutely cavelike.

Wow, this has been a very food-related post. Hope you’re all hungry now!

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